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May 10, 2017

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Streamline Fitness and Wellness

Streamline Fitness is a unique and friendly personal training business that integrates the community

Streamline Fitness and Wellness

7 days ago

Day 4: Epictetus: "Men are disturbed, not by things, but by the principles and notions which they form concerning things." What are we really pushing uphill?Sometimes the weight is not the obstacle itself, but the fear, memory, and meaning we attach to it. The past can feel like a boulder when we keep believing it still has the power to define us.Growth begins when we stop letting old perceptions roll over our future.Or a slightly punchier version:Not every boulder is made of stone.Some are built from fear, old wounds, and the stories we keep carrying. The climb changes when we realize the real battle is not always the mountain, but the meaning we have given the weight.#Epictetus #growthmindset #push #moveforward #streamlinefitness #forsurvivalofthefittest #wellness ... See MoreSee Less

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Streamline Fitness and Wellness

1 week ago

Day 3: Epictetus: "Men are disturbed, not by things, but by the principles and notions which they form concerning things." What are we really carrying?The quote by Epictetus can continue tovbe analyzed further. It shows us that we are not disturbed by things themselves, but by the meaning we attach to them. Sometimes the weight is not the event, the obstacle, or the challenge. Sometimes the weight is the story we keep telling ourselves about it.Before we push the boulder again, maybe the question is worth asking: is this truly mine to carry, or have I made it heavier through fear, assumption, or perception?Peace begins when we learn the difference.#Epictetus #carry #leadership #insight #Streamlinefitness #forsurvivalofthefittest ... See MoreSee Less

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Streamline Fitness and Wellness

1 week ago

Day 2: Epictetus: "Men are disturbed, not by things, but by the principles and notions which they form concerning things." As we sharpen focus on the famous Epictetus quote, we begin to take in the thought that the event itself is not always what disturbs us. Often, it is the meaning we attach to it, the story we build around it, and the lens we choose to see it through.So the question becomes: are we standing in front of reality, or in front of our interpretation of it? Are we responding to what happened, or reacting to what we believe it means?Peace begins when we learn to separate the moment from the story.#Epictetus #thought #insight #leadership #streamlinefitness #forsurvivalofthefittest ... See MoreSee Less

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Streamline Fitness and Wellness

1 week ago

Day 1: Epictetus: "Men are disturbed, not by things, but by the principles and notions which they form concerning things."Epictetus reminds us that it is not always the situation itself that unsettles us, but the meaning we attach to it.Peace begins when we learn to pause, question our perception, and separate what happened from the story we create around it.#epictetus #create #leadership #mentalwellness #streamlinefitness #Streamlinefitness #forsurvivalofthefittest ... See MoreSee Less

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